I’ve long since said that when women take on the attitude and approach men have with food, they’ll start to lean up and look better immediately. Men have much less of an emotional connection to food and eating. This isn’t the only thing that makes their approach to food work better…but don’t take it from me. Here’s
a link to a fantastic article describing their habits and why you should adopt them. I’ve taken on quite a few over the years and I’ve never been leaner, meaner, or had a healthier attitude toward food!
What do you think?