Patience, Kindness, and Love…Practice on Yourself First.

From my perspective, it's all fine, fine, fine...

From my perspective, it’s all fine, fine, fine…

I was not at peace today and couldn’t find my center. After wandering around aimlessly all morning, I dragged myself, exhausted, back to my apartment. I curled up in a ball, watched a movie, and took a nap. When I woke up, I put on my sneakers, and took a beautiful hike through Runyan Canyon in Hollywood. It always makes me feel tiny and infinite at the same time and it was just what I needed. Whenever I’d visit LA before I moved here, and frequently, whenever I’m in need of a reason to stay here…I return to it. Something about seeing the city, cloaked in fog, and the Hollywood sign protruding from the Hills makes me feel alive with possibilities. Now, my body hurts from pushing it so hard, but my soul feels quieter…less unsettled. The moral? It’s okay to feel down and out. It’s okay to cry and wander. But, once you’ve given yourself time to do that (which is VERY important) get up, get dressed, and sweat.

Today, I really gave myself some lovin.’ Be nice to YOU.

Peace today.

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